Weigh In record (no journal entry) for 08 February 2019
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74.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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366 kcal
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Fat: 15.31g | Prot: 25.19g | Carbs: 33.38g.
Breakfast: Овсяноблин, Sölde Koch-Hinterschinken, Edeka Avocado, Milfina Milch 1,5% Fett, Lisani Creme Leicht und Lecker. more...
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Gaining 0.4 kg a Week
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ernsttetiana's Weight History
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