Weigh In record (no journal entry) for 08 February 2019
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71.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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985 kcal
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Fat: 38.84g | Prot: 53.63g | Carbs: 103.74g.
Breakfast: Tam Buğday Ekmeği, Yumurta Beyazı, Yumurta. Lunch: Dost Ayran, Izgara Köfte, Pirinç Pilavı. more...
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Gaining 0.0 kg a Week
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yavuzselim22's Weight History
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