Weigh In record (no journal entry) for 08 February 2019
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71.9 kg
Lost so far: 33.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1448 kcal
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Fat: 48.00g | Prot: 57.60g | Carbs: 195.04g.
Breakfast: Grany Barre Chocolat 5 Céréales. Lunch: Monoprix Beurre Doux, Baguette, Soupe de Légumes, Leader Price Flageolet, Carottes. Dinner: La Laitière Semoule au Lait, Jambon, Super U Mouliné de Légumes Verts, Carottes, Poireaux, Auchan Crème Fraîche Épaisse Légère 15%, Lidl Pavé de Saumon. Snacks/Other: Senseo Choco Break. more...
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Losing 0.9 kg a Week
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