Weigh In record (no journal entry) for 08 February 2019
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50.4 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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756 kcal
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Fat: 20.53g | Prot: 44.85g | Carbs: 90.36g.
Lunch: Kellogg's Barre Spécial K Fruits Rouges, St Môret Ligne & Plaisir Nature, Casino Biscottes au Froment, Carrefour Lentilles, Steak Haché 5%. Dinner: St Môret Ligne & Plaisir Noix, Heudebert Biscottes, Liebig Velouté Poireaux Pommes de Terre. Snacks/Other: Kellogg's Barre Spécial K Fruits Rouges. more...
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Losing 1.4 kg a Week
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Jememotive's Weight History
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