Weigh In record (no journal entry) for 08 February 2019
|
90.5 kg
Lost so far: 13 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
1973 kcal
|
Fat: 154.40g | Prot: 128.13g | Carbs: 16.90g.
Breakfast: Camembert. Lunch: Knoflook, Mayonaise, Lidl Shoarma. Dinner: Conimex Wokolie, AH Gemarineerde Kipdijfilet, Zwagerman Gerookte Spekreepjes, Lidl Broccoli Rijst. Snacks/Other: Walnoten, Kruidvat Zoetstof, Dr. Oetker Aroma Vanille, Melkan Roomboter Ongezouten, Goldessa Soft Cheese Light. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Puffervisje's Weight History
|