Weigh In record (no journal entry) for 08 February 2019
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119.1 kg
Lost so far: 2.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1502 kcal
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Fat: 54.24g | Prot: 131.35g | Carbs: 109.59g.
Breakfast: Milch (Vollmilch). Lunch: Ja! Feines Gemüse mit Reis. Dinner: Zwiebeln, Kerrygold Butter, Feinkäserei Ziegenfrischkäse mit Kräutern, REWE Beste Wahl Braune Champignons, Kohlrabi, Rehfleisch, Wildschweinfleisch. Snacks/Other: Kerrygold Cheddar, Milch (Vollmilch), Alpro Soya Mango ohne Zuckerzusatz, Milch (Vollmilch). more...
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Losing 4.9 kg a Week
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Yoshika19's Weight History
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