Weigh In record (no journal entry) for 08 February 2019
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111.1 kg
Lost so far: 3.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1588 kcal
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Fat: 70.69g | Prot: 54.47g | Carbs: 189.28g.
Breakfast: Dulano Geflügel-Pastete, Milfina Butter, Lidl Eiweißbrot, Kaffee mit Milch. Lunch: Gut & Günstig Kräuter Dressing, Tomaten, Bratkartoffeln. Dinner: Lidl Brezel, Tomaten, Ehrmann Obstgarten Erdbeere, Ferdi Fuchs Geflügel Mini Würstchen, Pomps Kindergrieß. Snacks/Other: Gut & Günstig Kräuter Dressing, Tomaten, Bratkartoffeln, Himbeeren, Trauben, Mayonnaise, Lidl Pistazien, Spitzkohl. more...
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Losing 0.7 kg a Week
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vera.hariton's Weight History
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