Weigh In record (no journal entry) for 08 February 2019
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67.5 kg
Lost so far: 2.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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664 kcal
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Fat: 21.52g | Prot: 27.69g | Carbs: 94.09g.
Lunch: 약과, 감, 배. Dinner: 맛살, 삶은 계란, 사과. Snacks/Other: 롯데 ABC밀크초콜렛, 약과. more...
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Losing 0.6 kg a Week
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