Weigh In record (no journal entry) for 08 February 2019
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113.4 kg
Lost so far: 9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1669 kcal
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Fat: 128.51g | Prot: 95.37g | Carbs: 35.35g.
Lunch: Avocado, Dulano Gekookte Ham, Milbona Creme Fraiche 30%, Zwagerman Gerookt Ontbijtspek, Groene Paprika, Saladinettes Jonge Bladsla. Dinner: Freshona Coconut Milk, Saladinettes Bloemkoolrijst, Saladinettes Snijbonen , Lidl Taugé, Thai Kitchen Rode Currypasta, AH Pompoen Stukjes, Paksoi, AH Kippendijfilet, Bosui of Lenteui, Kokosolie. Snacks/Other: AH Limburgse Cervelaat, Leerdammer Original, Lidl Gerookte Zalm, Boursin Ail & Fines Herbes. more...
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Losing 2.8 kg a Week
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claudetje's Weight History
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