Weigh In record (no journal entry) for 08 February 2019
|
48 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
1886 kcal
|
Fat: 87.85g | Prot: 103.21g | Carbs: 182.02g.
Lunch: 橘子, 蘋果, Costco 科克蘭零脂希臘式優格, 市場 香菜餅, 金弘 無糖花生醬, 蘿蔔糕, 櫛瓜, 紅鮭魚, 乾烤花生（加鹽）, 水煮蛋. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|