Weigh In record (no journal entry) for 08 February 2019
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110.7 kg
Lost so far: 11.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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3026 kcal
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Fat: 201.70g | Prot: 195.57g | Carbs: 146.70g.
Breakfast: Lidl Eiweißbrot, Wildschweinbratwurst, Brokkoli, REWE Avocado. Lunch: Harzer Harzer Käse, Erdnüsse, Kaufland Pomelo. more...
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Losing 10.5 kg a Week
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