Weigh In record (no journal entry) for 07 February 2019
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45.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1616 kcal
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Fat: 37.52g | Prot: 125.93g | Carbs: 199.31g.
Breakfast: En Linea Mermelada de Durazno, Kupiec Galletas de Arroz Tradicionales, Nescafé Decaf, Loncoleche Protein Milk. Lunch: Evercrisp Maní sin Sal, Whey Proteina con Sabor Chocolate, Surlat Yogurt sin Lactosa Frutilla, Coppola Lentejas, Evercrisp Maní sin Sal, En Linea Cereales Hojuelas Sabor Chocolate, Regimel Yogurt Sabor Mora, el Monte Huevo Grande Blanco, Hoffmann Puré de Papas, Colun Leche Descremada. Dinner: En Linea Mermelada, Kupiec Galletas de Arroz Tradicionales, Clara de Huevo, Angelmo Atún Lomitos en Agua, Hoffmann Pure de Papas. Snacks/Other: Soprole Batido Proteico Protein+, Zuko Jugo Light, En Linea Cereales Hojuelas Sabor Chocolate, Savory Centella. more...
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1956 kcal
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Exercise:
Running (jogging) - 8/kph - 57 minutes, Abdominal (Sit Ups) - 40 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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cami.feña's Weight History
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