Weigh In record (no journal entry) for 08 February 2019
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64.5 kg
Lost so far: 3.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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212 kcal
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Fat: 8.55g | Prot: 13.25g | Carbs: 20.29g.
Breakfast: Капуста Тушеная, Куриные Котлеты на Пару, Капуста Тушеная. more...
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Losing 1.1 kg a Week
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Ilona Konovalova's Weight History
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