Weigh In record (no journal entry) for 07 February 2019
|
54 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
1744 kcal
|
Fat: 86.46g | Prot: 46.25g | Carbs: 129.15g.
Breakfast: Coffee, Yosoy Leche de Avena, Natur Cesta Semillas de Chia, Mercadona Kefir . Lunch: Tangerines (Mandarin Oranges) , Pavofrio Pechuga de Pavo sin Grasa, Red Table Wine . Dinner: Grefusa Snatts Palitos de Trigo Con Pipas, Argal Hummus. Snacks/Other: Orange, Florette Manzana. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|