Weigh In record (no journal entry) for 07 February 2019
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60 kg
Lost so far: 3.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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607 kcal
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Fat: 17.07g | Prot: 27.04g | Carbs: 88.40g.
Breakfast: Grandiet Galletas de Arroz Integral. Lunch: Queso Fresco, Quaker Avena Tradicional, Banano. Dinner: Banana, Quaker Avena Tradicional, Huevo Cocido, Queso Fresco, Grandiet Galletas de Arroz Integral, Queso Fresco, Grandiet Galletas de Arroz Integral. more...
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Gaining 6.3 kg a Week
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sechenique74's Weight History
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