Delegada13's Journal, 07 Feb 19

Weigh In record (no journal entry) for 07 February 2019
71.5 kg Lost so far: 2.5 kg.    Still to go: 13.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 February 2019:
1157 kcal Fat: 77.35g | Prot: 62.83g | Carbs: 53.40g.   Lunch: Pepino Japonês, Tomates, Ovo, Azeite de Oliva Extra-Virgem, Carne de Vaca Moída (95% Magro / 5% Gordo), Abóbora Cabotia. Dinner: Manteiga (com Sal), Da Terrinha Tapioca, Poços de Caldas Requeijão Cremoso, Ovo Mexido (Inteiro, Cozido), Power One Pasta de Amendoim Integral. more...
1967 kcal Exercise: Standing - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 2.0 kg a Week



     
 

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Delegada13's Weight History


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