Weigh In record (no journal entry) for 07 February 2019
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71.1 kg
Lost so far: 6.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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2205 kcal
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Fat: 135.01g | Prot: 179.33g | Carbs: 54.33g.
Breakfast: Ovo, Ghee, Ghee, Sococo Leite de Coco Tradicional, Coco Do Vale Coco Ralado, Stevita Adoçante, Nestlé Leite Ninho (13g), Nespresso Café. Lunch: Ovo Cozido, H2OH! H2O, Knorr Purê de Batatas Instantâneo, Ovo Cozido, Filé de Frango Grelhado, Filé de Frango Grelhado. Dinner: Pepsi H2OH, Queijo Mozzarella, Queijo Mozzarella, Ovo Mexido, Filé Mignon Grelhado, Filé Mignon Grelhado. Snacks/Other: Coco Do Vale Coco Ralado, Ovo, Essential Nutrition Xilitol, Essential Nutrition Xilitol, Essential Nutrition Xilitol, Sococo Leite de Coco Tradicional, Manteiga, Lindt Swiss White Chocolate. more...
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Losing 4.2 kg a Week
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VaChristine's Weight History
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