Weigh In record (no journal entry) for 07 February 2019
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66.3 kg
Lost so far: 1.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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2122 kcal
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Fat: 143.30g | Prot: 166.16g | Carbs: 51.30g.
Breakfast: Ajo, Pimiento Rojo, Cúrcuma, Tomates Cherry, SanCor Manteca Clásica, Gelatina (sin Sabor) Lab Circe, Martínez Zavalia Mircilla ...Ticucho, Huevo, Genser Sal Modificada (Baja en Na), Bicarbonato de Sodio, Café Colado. Lunch: Brócoli, Pechuga de Pollo (sin Comer la Piel). Dinner: Knorr Caldo de Gallina Deshidratado, Queso de Kefir Bien Seco del Suero, Aceite de Oliva, Sal Marina, Palta Hass, Queso de Kefir Bien Seco del Suero, Nueces. Snacks/Other: Miel, SanCor Manteca Clásica, Mapsa Cacao.. (Repostero) Mapsa, Aceite de Coco. more...
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Losing 2.1 kg a Week
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diegodiaz laguzzi's Weight History
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