Weigh In record (no journal entry) for 07 February 2019
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76.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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5267 kcal
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Fat: 193.92g | Prot: 270.52g | Carbs: 591.28g.
Breakfast: Activia Fibras con Cereales, Carrefour Crunchy Muesli Chocolate, Pure Nutrition 100% Iso Whey, Central Lechera Asturiana Leche Semidesnatada. Lunch: Central Lechera Asturiana Leche Semidesnatada, Carrefour Crunchy Muesli, Pure Nutrition 100% Iso Whey, Bonpreu Queso Rallado, Solís Tomate Frito, Gallo Spaghetti Integral, Carrefour Piña 100% Zumo Exprimido. Dinner: Ben & Jerry's Cookie Dough, Filete de Añojo, Filete de Ternera, Activia Fibras con Cereales. more...
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Gaining 0.4 kg a Week
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viking pratde's Weight History
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