Weigh In record (no journal entry) for 07 February 2019
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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2132 kcal
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Fat: 119.92g | Prot: 64.44g | Carbs: 254.24g.
Breakfast: Auchan Brownie au Chocolat et aux Noisettes, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Nestlé Le Viennois Saveur Vanille sur Lit de Caramel, Panzani Sauce Tomates Cuisinées, Marque Repère Steak Haché, Panzani Coquillettes. Dinner: Carte D'Or Glace Vanille, Entremont Gruyere, Auchan Mayonnaise Allégée, Avocat. Snacks/Other: Kojak Sucettes, Kinder Schoko-Bons, Kiwi. more...
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Gaining 2.8 kg a Week
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