Weigh In record (no journal entry) for 31 January 2019
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95.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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165 kcal
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Fat: 0.72g | Prot: 5.46g | Carbs: 33.42g.
Breakfast: Beyaz Pide Ekmeği. more...
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mtncoskun's Weight History
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