Weigh In record (no journal entry) for 07 February 2019
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57 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1693 kcal
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Fat: 77.56g | Prot: 66.67g | Carbs: 177.88g.
Breakfast: Brioche Pasquier Pain au Lait. Lunch: Fromage Blanc, Favrichon Muesli Croustillant Nature, Carrefour Bio Raisins Secs Sultanines, Bonduelle Flageolets Verts Extra Fins, Oeuf, Monoprix Beurre Doux, Pural Pain aux Graines de Lin. Dinner: Fromage Bleu ou Roquefort, Pural Pain aux Graines de Lin, Fromage de Chèvre, Vinaigrette, Poivrons Rouges Doux, Oeuf, Avocat, Graines de Courge, Tipiak Boulgour, Pois Chiches. Snacks/Other: Nestlé Grand Chocolat Intense 70%, St Michel Madeleines (25g). more...
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steady weight
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vale30800's Weight History
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