Weigh In record (no journal entry) for 07 February 2019
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86 kg
Lost so far: 7.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1652 kcal
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Fat: 69.21g | Prot: 84.54g | Carbs: 189.37g.
Breakfast: Porridge, Grandlait Demi Écrémé, Kiwi. Lunch: Tomates Cerises, Noix de Cajou, Huile Végétale, Fleury Michon Émincés de Poulet Grillé, Nouilles Chinoises, Poires. Dinner: Fleury Michon Le Tranché Fin Dégustation, Confitures et Conserves, Câlin Fromage Blanc, Endive, Soupe. Snacks/Other: Noix, Pain Complet, Lindt Chocolat Noir 90% , St Môret St Môret. more...
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Gaining 0.7 kg a Week
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Fatcat83's Weight History
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