Weigh In record (no journal entry) for 07 February 2019
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78.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1303 kcal
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Fat: 94.42g | Prot: 107.79g | Carbs: 1.68g.
Lunch: 鱸魚, 豬腳. Dinner: 滷蛋, 豬肝連. Snacks/Other: 黑咖啡. more...
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steady weight
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whoisaha's Weight History
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