Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LeeTaeRa
Journal
07 Feb 19
LeeTaeRa's Journal, 07 Feb 19
LeeTaeRa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 February 2019
73.9 kg
Lost so far:
0.1 kg
.
Still to go:
19.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2019:
1415 kcal
Fat: 72.77g | Prot: 57.54g | Carbs: 137.21g.
Breakfast:
Творожная Запеканка, Фруктовый Салат.
Lunch:
Домашнее Бистро Гуляш из Говядины с Гречей.
Dinner:
SPAR Салат Коктейль с Ветчиной и Сыром.
Snacks/Other:
Orion Чокопай, Чай.
more...
1948 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 13 hours, Sleeping - 9 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
LeeTaeRa's Weight History
View Complete History