Weigh In record (no journal entry) for 07 February 2019
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48 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1565 kcal
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Fat: 40.89g | Prot: 61.41g | Carbs: 240.50g.
Dinner: 曾記 花生麻糬, 乾烤花生（加鹽）, 蘿蔔糕, 雞胸肉, 水煮蛋. more...
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Losing 10.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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