Weigh In record (no journal entry) for 07 February 2019
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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777 kcal
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Fat: 28.08g | Prot: 69.82g | Carbs: 58.06g.
Breakfast: Капучино, Круассаны (с Сыром), Сыр Адыгейский, Lactel Молоко 1,5%, Кофе (из Молотых Зерен). Lunch: Печень Куриная Жареная, Макароны. Snacks/Other: Мандарины. more...
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Losing 5.6 kg a Week
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amina-aniy's Weight History
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