Weigh In record (no journal entry) for 06 February 2019
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66.6 kg
Lost so far: 17.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1719 kcal
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Fat: 96.16g | Prot: 173.19g | Carbs: 33.68g.
Breakfast: Verde Campo Cottage Lacfree, Boa Nata Queijo Minas Padrão, Ovo Frito sem Gordura. Lunch: Espinafre Cozido (de Espinafre Fresco), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Andorinha Azeite de Oliva Extra Virgem, Cebolas, Tomates, Peito de Frango. Dinner: Agrião, Abobrinha Cozida, Andorinha Azeite de Oliva Extra Virgem, Cebolas, Tomates, Peito de Frango. Snacks/Other: Lindt 85% Cacau, Gomes da Costa Atum Ralado Ao Natural, Atal Leite de Amêndoas, Royal Gelatina Zero, Vitafor Isofort Chocolate. more...
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Losing 6.3 kg a Week
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marianacarvalho2's Weight History
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