Weigh In record (no journal entry) for 03 February 2019
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55.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1248 kcal
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Fat: 27.92g | Prot: 62.32g | Carbs: 193.99g.
Breakfast: Вареное Яйцо, Greenfield Зеленый Чай, Пискаревский Молоко 2,5%, Fitness Хлопья из Цельной Пшеницы. Lunch: Красные Помидоры, Макароны по Флотски. Dinner: Сладкий Картофель (без Кожи, Отварной), Тушеная Куриная Грудка (Кожа не Съедена). Snacks/Other: Вода, Greenfield Зеленый Чай, Мандарины, Банан. more...
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1521 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 14 hours, Sleeping - 9 hours and 30 minutes. more...
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Сайко-тян's Weight History
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