mcecyr's Journal, 06 Feb 19

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Weigh In record (no journal entry) for 06 February 2019

52 kg Lost so far: 2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2019:

418 kcal

Fat: 17.50g | Prot: 21.10g | Carbs: 44.60g. Breakfast: Native Multi Grain Orgânico, Abbott Glucerna SR, Prov Chips Provolone Desidratado. more...

1336 kcal

Exercise: Reading - 4 minutes, Sitting - 2 hours and 15 minutes, Watching TV/Computer - 1 hour, Resting - 5 hours and 41 minutes, Sleeping - 15 hours. more...

Gaining 4.0 kg a Week

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mcecyr's Journal, 06 Feb 19

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mcecyr's Weight History