Weigh In record (no journal entry) for 06 February 2019
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83.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1396 kcal
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Fat: 65.52g | Prot: 57.00g | Carbs: 141.75g.
Breakfast: Thé Earl Grey, Monoprix Beurre Doux, Marque Repère Jambon Supérieur, Pain Complet. Lunch: Vegan Deli Burger Végétalien aux Légumes, Bénédicta Sauce Crudités Nature, Salade Verte, Olives Vertes, Plat d'Accompagnement de Salade de Pommes de Terre. Dinner: Picard Soupe Pho. Snacks/Other: Heudebert Biscottes 6 Céréales, Marque Repère Chocolat Noir 72%. more...
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Losing 0.7 kg a Week
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