Weigh In record (no journal entry) for 06 February 2019
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54.8 kg
Lost so far: 10.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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522 kcal
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Fat: 22.24g | Prot: 23.04g | Carbs: 56.75g.
Breakfast: Café, Jasmine Stevine, Marilan Magic Toast Peito de Peru, Mãe Terra Mini Cookies Integrais Banana e Cacau. Lunch: Almôndegas com Molho (Mistura), Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Maçã. more...
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Losing 4.2 kg a Week
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Cristianefms Souza's Weight History
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