Weigh In record (no journal entry) for 30 June 2010
|
71.2 kg
Lost so far: 15.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
1823 kcal
|
Fat: 101.33g | Prot: 65.88g | Carbs: 166.92g.
Breakfast: Seasoned Curly Fries (Medium), Dr Pepper (20 fl oz), Buttermilk House Dipping Sauce, Sourdough Grilled Chicken Club. Dinner: Spicy Tofu Stew, Sticky Rice. Snacks/Other: Light String Cheese, Roasted & Salted Pistachios, Beef Jerky. more...
|
|
2004 kcal
|
Exercise:
Standing - 1 hour, Sitting - 5 hours, Sleeping - 8 hours, Resting - 9 hours, Driving - 1 hour. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
momoxstarx's Weight History
|