Weigh In record (no journal entry) for 06 February 2019
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119.4 kg
Lost so far: 2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1356 kcal
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Fat: 52.04g | Prot: 161.28g | Carbs: 63.55g.
Breakfast: Milch 1,5%. Lunch: Devina Griechischer Schafskäse Leicht, Eisbergsalat, REWE Mischsalat. Dinner: Landjunker Puten-Ministeaks, Grüne Brechbohnen (Gefroren). Snacks/Other: Alpro Soya Mango ohne Zuckerzusatz, Babybel Mini Babybel, K-Classic Puten-Wiener. more...
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Losing 5.6 kg a Week
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Yoshika19's Weight History
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