Weigh In record (no journal entry) for 06 February 2019
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89.1 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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991 kcal
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Fat: 50.94g | Prot: 86.27g | Carbs: 35.12g.
Lunch: Gekookt Ei, Lidl Filet Americain, Atkins Tortilla Wraps , Komkommer. Dinner: Lidl Rund Tartaartjes, Gekookte Broccoli (zonder Olie Bereid). Snacks/Other: Milbona Skyr Natuur, Lidl Mango Stukjes. more...
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Gaining 5.6 kg a Week
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