Weigh In record (no journal entry) for 06 February 2019
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58 kg
Lost so far: 29.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1200 kcal
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Fat: 25.64g | Prot: 35.41g | Carbs: 208.34g.
Breakfast: 即溶咖啡（咖啡粉）, 全家 雞蓉玉米煲粥, 義美 奶茶湯圓. Lunch: 中華 雞蛋豆腐, 燙青菜, 小番茄（葡萄形狀）, 芋圓, 奇異果, 即溶咖啡（咖啡粉）, 芋頭椰奶紫米粥. Dinner: 茶（無糖）, 7-11 冰烤地瓜. more...
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Gaining 0.7 kg a Week
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ant5520v's Weight History
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