Weigh In record (no journal entry) for 06 February 2019
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84 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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556 kcal
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Fat: 36.60g | Prot: 30.36g | Carbs: 33.79g.
Breakfast: Couve Manteiga Crua, Ovo Mexido. Dinner: Pirão de Peixe, Moqueca de Peixe. Snacks/Other: Limão. more...
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Gaining 0.2 kg a Week
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vinha1973's Weight History
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