Weigh In record (no journal entry) for 06 February 2019
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78.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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2040 kcal
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Fat: 95.05g | Prot: 244.70g | Carbs: 41.47g.
Lunch: 獅子頭. Dinner: 雞蛋（整個）, Kirkland 牛梅花肉片. Snacks/Other: 拿鐵咖啡. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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