MilenacLima's Journal, 06 Feb 19

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Weigh In record (no journal entry) for 06 February 2019

54.2 kg Lost so far: 1.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2019:

1059 kcal

Fat: 32.51g | Prot: 26.25g | Carbs: 168.22g. Breakfast: Leche (sin Grasa), Nescau Nescau Cereal. Lunch: Nestlé Nesfit Cacau e Cereais. more...

2003 kcal

Exercise: Gym - 1 hour, Running - 11/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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MilenacLima's Journal, 06 Feb 19

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MilenacLima's Weight History