Weigh In record (no journal entry) for 06 February 2019
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72 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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302 kcal
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Fat: 6.99g | Prot: 9.77g | Carbs: 52.00g.
Breakfast: Naraya Susu Kedelai, Superindo Oat Superindo. more...
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Losing 0.1 kg a Week
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adheliawo's Weight History
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