Weigh In record (no journal entry) for 06 February 2019
|
69.8 kg
Lost so far: 12.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
958 kcal
|
Fat: 43.35g | Prot: 37.92g | Carbs: 106.54g.
Breakfast: Соевый Соус, Помидоры Черри, ВИК Колбаса Старорусская, Жареное Яйцо. Lunch: Владхлеб Батон Нарезной, Гринагро Ряженка 2,5%, Владхлеб Маффины Ванильные Ягодные. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saionariti's Weight History
|