Weigh In record (no journal entry) for 06 February 2019
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55.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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884 kcal
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Fat: 15.61g | Prot: 87.52g | Carbs: 99.80g.
Breakfast: Вода с Лимоном, Вода, Nescafe Classic Crema, Оливковое Масло, Чеснок, Свекла Вареная. Lunch: Ройбуш, Bonduelle Кукуруза, Магнит Яблоко, Капуста Белокочанная. Dinner: Куриная Грудка Отварная. more...
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1466 kcal
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Exercise:
Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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XD Wednesday's Weight History
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