Weigh In record (no journal entry) for 05 February 2019
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77 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1033 kcal
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Fat: 40.63g | Prot: 72.70g | Carbs: 96.03g.
Breakfast: Jugo de Naranja Recién Exprimido, Dia Galletitas Sandwich, Cabrales Café en Saquitos. Lunch: Huevo Duro, Tomates, Milanesa de Pollo. Dinner: Huevo Duro, Tomates, Milanesa de Pollo. Snacks/Other: Criollitas Galletitas de Agua, Café Espresso, La Morenita Café Tostado, Banana, La Morenita Café Tostado. more...
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Gaining 0.7 kg a Week
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gabrielngarcia's Weight History
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