carolinosvdv's Journal, 05 Feb 19

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Weigh In record (no journal entry) for 05 February 2019

52 kg Lost so far: 2.6 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2019:

750 kcal

Fat: 29.87g | Prot: 20.53g | Carbs: 109.06g. Breakfast: Donuts met Chocolade Glazuur, Donuts met Chocolade Glazuur. Lunch: Groentemix, Gemengde Diepvriesgroenten, Super U Maïs, Kidneybonen (uit Blik), Pompoen. Snacks/Other: Super U Cappuccino, Donuts met Chocolade Glazuur. more...

1349 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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carolinosvdv's Journal, 05 Feb 19

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carolinosvdv's Weight History