Fatcat83's Journal, 05 Feb 19

Weigh In record (no journal entry) for 05 February 2019
85.8 kg Lost so far: 7.7 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2019:
1608 kcal Fat: 60.83g | Prot: 102.94g | Carbs: 162.87g.   Breakfast: Porridge, Grandlait Demi Écrémé, Kiwi. Lunch: Saucisse de Morteau, Cassonade, Super U Lentilles Vertes Cuites, Ananas, Nestlé Grand Chocolat Intense 70%. Dinner: Huile d'Olive, Carottes Cuites, Confitures d'Abricots et de Conserves, Soupe, Câlin Fromage Blanc, Sole. Snacks/Other: Pain Complet, Noix, St Môret St Môret, Nestlé Grand Chocolat Intense 70%. more...
Losing 2.8 kg a Week

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