Weigh In record (no journal entry) for 05 February 2019
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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2334 kcal
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Exercise:
Pilates - 1 hour, Swimming (moderate) - 25 minutes, Shoveling Snow - 40 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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0400675672's Weight History
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