Weigh In record (no journal entry) for 05 February 2019
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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538 kcal
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Fat: 9.25g | Prot: 17.08g | Carbs: 99.18g.
Breakfast: Durazno, Grandiet Galletas de Arroz Integral, Quaker Avena Tradicional, Plátano. Lunch: Egran Maiz Pisingallo, Huevo Duro, Batata. Dinner: Huevo Duro. more...
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Losing 0.7 kg a Week
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sechenique74's Weight History
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