Weigh In record (no journal entry) for 05 February 2019
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93.6 kg
Lost so far: 9.1 kg.
Still to go: 16.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 February 2019:
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2594 kcal
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Fat: 110.20g | Prot: 165.37g | Carbs: 234.11g.
Breakfast: Mochaccino Canela, Melitta Café Tradicional Solúvel, Leite (Leite Integral), Açúcar. Lunch: Ovo Frito, Torresmo, Couve Refogada, Bife ou Costeleta de Porco, Feijão Tropeiro, Arroz Branco (Cozido), Coca-Cola Coca-Cola Zero, Limonada. Dinner: Manteiga (com Sal), Seven Boys Bisnaguinha, Chá Misto Flores e Frutas Sabor Romã e Cranberry, Filé de Frango Grelhado, Ovo Frito. Snacks/Other: Manteiga (com Sal), Seven Boys Bisnaguinha, Banana Prata, Limonada. more...
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Gaining 0.0 kg a Week
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andreigolemsky's Weight History
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