Olivierplus's Journal, 05 Feb 19

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 February 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2019:

596 kcal

Fat: 26.59g | Prot: 15.46g | Carbs: 75.66g. Breakfast: St Michel Madeleines (15g), Danone Yaourt Nature Velouté. Lunch: Nouilles Chinoises. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 05 Feb 19

Submit a Comment

Olivierplus's Weight History