Weigh In record (no journal entry) for 05 February 2019
|
62.9 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
1641 kcal
|
Fat: 41.06g | Prot: 74.07g | Carbs: 253.25g.
Breakfast: Limão, Nestlé Iogurte Vitamina de Frutas (200g), Jasmine Granola Integral Light. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Namorado Arroz Parboilizado. Dinner: Cenouras, Namorado Arroz Parboilizado, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Marilan Tortinhas Mousse de Maracujá, Marilan Magic Toast Integral, Sorvete de Chocolate. more...
|
Gaining 0.4 kg a Week
|
|
Larissa.cristina's Weight History
|